Start your well-being journey today.

Take the first step to make the changes you need to improve your life.

Welcome to Life Ready Therapy


I’m glad you’re here. Whatever the change you want to experience, whether you’re dealing with stress, anxiety, depression, loss, or anything you feel is holding you back from living the life you want to live, please reach out for a free, quick chat to get you to where you want to be to start your healing journey.

‘I love what I do and know how lucky I am to be a part of someone’s journey to live the life they deserve.’


A confidential space for you to explore your thoughts and feelings, addressing the root of the problems you’re experiencing.


A confidential space for you to connect to your subconscious in a safe, natural way, to allow the changes you need to live the life you want.


I was fortunate today to have some counselling & hypnotherapy from Sarah today. I was feeling anxious & very tearful at the start of the treatment. Sarah took time to listen as I poured out my feelings. She has a lovely, calming manner & I quickly started to relax. I felt emotionally lighter at the end of my treatment. Sarah is lovely & I can highly recommend her. F.A.C.

Contact Me

Book a FREE telephone consultation

07966 248498

I offer a free no-obligation telephone consultation to discuss the best treatment strategy for you. If you’re happy with our initial consultation, we can then book our first session to help you.